LADIES SWING FIT
The best thing about Swing Fit is that you do not have to be good at golf to get involved, or have even picked up a club before!
If you would like to improve your fitness and learn a little bit about golf at the same time, Swing Fit is for you!
The Swing Fit Beginner Program is about participants learning the very basics of the game through game-based activities, while at the same time engaging in conditioning exercises to ensure that some fitness is achieved, as well as social activities to ensure a relaxed environment!
If you do have some knowledge of golf or even a great deal of knowledge of golf, the Swing Fit Intermediate program is perfect for you. The Program allows you to refine your skillset through a more detailed and refined skill acquisition approach, and at the same time, achieving increased fitness via the conditioning exercises.
If you are after one-on-one pure golf-specific tuition, Swing Fit may not meet your expectations.
To find out more about the Program contact Jo in the Pro Shop on 02 9631 3878.